Surviving Survivorship

“I’m a survivor (what?) I’m not gon’ give up (what?) I’m not gon’ stop (what?) I’m gon’ work harder (what?) I’m a survivor (what?) I’m gonna make it (what?) I will survive (what?) Keep on survivin'(what?)” I am a survivor – no longer a CANcer patient. Survivorship is a funny and tricky little thing, as…

Healing in Community

This post comes to you in a time that I see my community widening, broadening and deepening. In a time when all of my hopes and dreams for support and friendship and love are coming true on a daily basis. The feeling is without doubt blissful. May Cause Radiance started in 2016 because the community…

Beginning a New Journey: The Becoming of a Teacher

Over this past 16 months, I have evolved and shifted within my own skin so much that I look back at my 16 month-younger self, and I realize how naive, unconditioned and trusting I was. A huge part of this change was distinguishing bad from good. Or rather, choosing whether I perceive situations or experiences…

Sometimes,We Hit the Bottom Only to Shoot to the Top

We have all experienced ailments and injuries, periods in our lives that we made unhealthy food choices, didn’t exercise, were unwell or depressed. To some degree, we all have snapshots in time that we can look back on as being times that our bodies were not running at their optimal levels. This is where blockages…

Oils that may be Essential to your CANcer Journey

Essential oils have been used for centuries for their curative effects on ailments such as CANcer, as well as day-to-day aches, pains and bruises. Essential oils are concentrated liquid compounds extracted from plants, and they are “essential” in the sense that they contain the essence of that plant. When you look at it this way,…

Six Things that 2016 Taught Me

If you plugged into any media or social media platform in the last few weeks of December 2016, you probably took note of the overwhelming number of people writing and posting about how tragic a year 2016 was, and the general consensus that it couldn’t be over fast enough! Perhaps you yourself were one of…

Remember to Stop and Smell the Almond Egg Nog Spiced Latte

Last night I went to a fantastic vinyasa flow yoga class. We were guided to hold our postures for longer, delve deeper into our stretches and focus on more meaningful breathe. This is what we all want out of a good yoga class – an hour where all that matters is that you are there….

Building Trust from the Inside Out

If you are over the age of five, you have at some point in your life had to learn about trust…possibly the hard way. Our trust is so fragile, can be broken so easily, yet we can be so careless with it. Why? Because we are are human! We want to live lives full of…

The Universe DOES have your Back

This past weekend my WELLness crusade continued, as I had the honour of attending Gabrielle Bernstein’s lecture and launch of her new book, The Universe has your Back. I have only yet cracked the first few pages of her new book, but already feel like I have received so much guidance from attending the lecture,…

What Life is Not

Many people use the phrase “life is too short”. I struggle with this expression, because some people DO have a very short life – but only relative to other peoples “longer” lives. I feel saying that “life is too short”, orΒ too anything, for that matter, is being quite critical of life itself. Life is a…

Spice Up Your Life

A common side effect of the western world becoming more and more health conscious, is that people are realizing that food is medicine. Certain foods can be used for their antibacterial and antimicrobial properties to treat certain infections, certain spices and herbs can be used to treat things like the common cold and eating more…

Desire to Inspire

A few days ago, a good friend of mine told me that I had inspired her.Β Many emotions followed, including bashfulness, joy, gratitude and finally contentedness. I felt calm and centred, because I realized what was happening – my intentions were becoming prolific. THIS is why I was chosen to walk this journey, THIS is why…